MenoAI learns your unique patterns and warns you up to 2 hours before hot flashes, brain fog, and anxiety — so you can prepare, not just react.
Download on App StoreFree to download
Predictions and insights are for informational and wellness purposes only.
Our AI gives you a heads up 30 min to 2 hours before hot flashes, brain fog, or anxiety — so you can prepare, not just react.
Quick daily check-ins that spot hidden links — like caffeine triggering hot flashes or poor sleep driving brain fog.
One tap creates a 30-day PDF for your GP. No more struggling to explain at appointments.
22+ tools matched to your symptoms. Breathing, CBT, sleep protocols — all chosen for what you're experiencing.
HRT, natural remedies, what's normal at your stage. Evidence-based answers with empathy, 24/7.
Timed alerts so you can prepare before symptoms hit — not react after.
Encrypted, never sold, never shared. Your health data is yours alone.
Every insight grounded in evidence from the NHS and British Menopause Society.
Thousands of women are taking control of their menopause journey.
"Predicted my hot flash 45 minutes early. I had time to prepare and it barely hit me. That's never happened before."
"My GP said the report was the clearest symptom summary she'd ever seen. We adjusted my HRT that same visit."
"Really impressed with what this app can already do. I'd love to see Apple Watch integration in the future — imagine getting predictions straight to your wrist."
"The breathing exercises have changed my nights. Back to sleep in 10 minutes after a sweat instead of hours."
"After 3 weeks the app spotted that my brain fog always follows a bad night's sleep. Now I plan lighter days when I see the warning."
"This is exactly what I've been looking for. It's already great — once they add wearable tracking so it can monitor things like heart rate and temperature, it'll be unbeatable."
"I was sceptical but after 2 weeks the predictions started nailing it. It feels like the app actually knows me."
"Finally stopped feeling like I was going mad. Everything I'm experiencing has a reason and a pattern. That alone is life-changing."
"Solid app that's only going to get better. The predictions are already useful — can't wait to see what happens when they connect to my Fitbit or Apple Watch."
"The AI chat answered questions I was too embarrassed to ask my GP. At 3am when I couldn't sleep, it was there. That matters."
"I showed the doctor report to my GP and she was genuinely impressed. First time I've felt heard in an appointment about menopause."
"The 4-7-8 breathing exercise genuinely works for me during hot flashes. I do it at my desk now and nobody even notices."
Join thousands of women who are predicting, tracking, and managing their symptoms with MenoAI. Free to start.
Download on the App Store